2010 January
Power Rack
A home gym cannot be complete without a power rack. Anyone wanting to maximize their gains will only benefit from having a power rack in their gym. This piece of equipment is used for a number of exercises but is most commonly used for squat exercises and bench press exercises. You could do almost any [...]
Stability Ball
A stability ball is similar to an exercise ball or yoga ball but there are still many differences. A stability ball is as it says, as it is much more stable than the alternatives. With a stability ball you can perform a number of exercises and can even incorporate free weights with those exercises as [...]
Exercise Trampoline
The exercise trampoline, also called the mini trampoline, is used by people as an alternative to jogging to work off their fat and keep fit. Twenty to thirty minutes on the exercise trampoline every day can do wonders for one's metabolism. Rebounding on the trampoline helps people get a good workout without straining their joint [...]
Weslo Cardio Glide
Weslo is one of the leading companies in the fitness industry. Their products are available worldwide and it has been able to attract a large number of buyers whom other fitness industries have failed to entice. Besides quality, Weslo products are very affordable compared to products from other manufacturers. Because of this, Weslo products come [...]
ProForm Treadmill
Proform treadmills are produced by the world's largest fitness equipment manufacturers, Icon Fitness. They are widely appreciated because of their low, budget-friendly prices and existing wide categories of other exercise machines, which is why they attract higher consumer demand than most other brands. Despite putting up strong competition, Proform sometimes tends to lag behind when [...]
Pedal Exerciser
Quite a few cycling enthusiasts in the world of today have begun to invest in exercycles – large exercise equipment which looks remarkably like a bicycle without proper wheels, propped up on a frame. However, these machines are expensive, and their slightly less expensive cousins, known as bicycle trainers, are becoming increasingly popular among people [...]
Home Exercise Machines
Exercising at home is not as difficult as many people make it out to be. If you can afford to spend about half a hour each day to exercise then it would be worth your while. You could easily see the results within a few months of consistent exercising. It is understandable that many people [...]
Elliptical Trainer
An elliptical trainer is a piece of exercise equipment that simulates walking or running, without running the risk of injury. These can be particularly good for anyone who has difficulty getting out and about, as it allows the user to get a significant amount of exercise from home. There are thousands of different designs available [...]
Recumbent Stationary Bike
Many people look at the recumbent stationary bike as the lazy way to get exercise. If you break it down, this is really the easiest cardiovascular exercise you could possibly confirm. All you are doing is sitting down while peddling. This is not even close to being as effective as a spinning bike, treadmill, elliptical [...]
Ladder Ball
Ladder Ball is a game that is played by throwing two balls connected by a string, onto a ladder. The ladder that it is thrown onto will usually have two or three rungs, and each rung will be worth a different amount of points. The balls that are attached to each end of the string [...]
